Saturdays, October 9, 16, 2021 | 10:15 AM – 11:15 AM
Expect an invigorating sequenced vinyasa class coupled with reflective traditions like pranayama (breathwork), meditation, and yin yoga, under the guidance of Brooke Grossfeld.
Experience both foundational postures and creative variations that will strengthen, open, and restore your body and mind.
This class includes a gentle warm up and cool down to nourish yourself with a well-rounded experience. Enjoy resting in savasana accompanied by crystal sound bowls.
Please bring a yoga mat and water with you. We recommend arriving 15 minutes early to easily locate the area.
This class is held in a covered, outdoor location. Registration is limited.
Ticket Rates
Members $20 per session
Non-members $30 per session
Tickets are nonrefundable. This class runs rain or shine.