Sunday, December 11, 2022 | 10:15 a.m. – 11:15 a.m.
Join yogi Aliette Monde for a rejuvenating All-Levels Vinyasa flow, designed to connect Mind, Body, and Spirit. This class will help improve your flexibility, balance, and strength. From relaxed to challenging poses, this class will incorporate the basic “yoga essentials” such as standing postures, twists, backbends, and inversions to open, release, and strengthen your body from the inside out. This Soul Flow Sunday class will leave you feeling fully connected and thanking yourself for showing up. All are welcome.
We ask that you please bring with you a yoga mat, blocks, straps, towels, and a reusable water bottle.
See you on the mat. Namaste.
Tickets are nonrefundable. This class is held outdoors may be postponed in the event of inclement weather.
Instructor bio: Aliette Cristiane Trelles, also known as “Aliette Monde”, is a Cuban American artist/creator/designer/yogi/ and light-worker based in Miami. She is the daughter of two architects and interior designers and comes from a deep lineage of creatives and artists. Aliette is also the head designer and founder of ACT Studio, a conscious interior design firm, with projects based
in Miami, New York, and Havana, Cuba. She specializes in cleansing spaces through her energy work, and curating bespoke elements for her clients.
“Aliette Monde” was born in 2018 as a creative and spiritual outlet to express her artistic spirit through costume couture, fine art, and handmade spiritual and artisanal goods from around the world. She has a deep passion for numerology, philosophy, spirituality and human connection. Over the past year, she has cultivated a deeper understanding of life and her place in it. Starting with her 200RYT yoga certification in early 2021 from local Miami yoga school and community “Mimi Yoga”. Since then, she has been seen teaching specialty POP-UP classes around Miami and Miami Beach.
Aliette is a wife to a wonderful husband Michael and mother to two beautiful children Beau & Rumi. She takes pride in carrying her artistic and creative lineage into the workshops and classes she creates. Using nearly 20 years of spiritual and creative practice, guided by intuition, practice, and motherhood, Aliette has found a way to bridge the material world to the spiritual world by using various creative and ceremonial techniques such as sound healing, incense and smoke bath aromatherapy, manifestation exercises and meditation