Ballet Flow with Natalia Cordero

Select Saturdays, Summer 2023 | 10:15 AM – 11:15 AM

Channel the dancer within you.

Join us for a low impact, sculpting workout that will lift, tone, align, and burn from head to pointed toes. Led by the wonderful Natalia of Ballet Flow, you’ll move with control and methodically challenge your stability in your body.

Enjoy the exercise with the added benefits of working on your posture, breathing, flexibility and perhaps most importantly, your mindset and inner strength. No dance experience necessary, and all levels are welcome.

Please bring your own mat and water bottle.

Find Natalia on:
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Ticket Rates
Members $20
Non-members $25

Tickets are nonrefundable. This class runs rain or shine.

Instructor biography: At just five years old, Natalia began taking dance lessons in her home state of New Jersey. She continued to advance her training by attending Ballet Hispánico School of Dance in New York City, and received a Bachelor’s in Fine Arts at Montclair State University. With 20+ years of dance training, Natalia is inspired to offer Ballet Flow Fitness to everyone who enjoys movement and dance.